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"Yoga is not about touching your toes, it's about what you learn on the way down."
"Exercise because you love your body, not because you hate it."
"Let go of fear, get on the mat, love your body."
"Don't wait on your weight."
"Any body can practice yoga."
"Let’s go ommm"
"It’s not about being good at something. It’s about being good to yourself."
"Disconnect with the world, reconnect with yourself"
"Health is a state of body, wellness is a state of being"
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